Senior Rides (Jorgeusbikers)

A senior biker's log of bike rides, bikes, bike repairs, and his experience as senior and physical challenges being encountered as a senior

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Showing posts with label cheapcures. Show all posts

Showing posts with label cheapcures. Show all posts

Wednesday, April 24, 2013

Let us bike early and avoid extreme heat as we ride

Real Cyclists Angono, Rizal PHL | April 24 2013 From cheapcures The temperature could reach a searing 37 degrees Centigrade as it ...

Saturday, March 16, 2013

Exposure to sunshine fights infection

Real Cyclists From cheapcures | March 15, 2013 There is another added benefit to cycling - fighting soft tissue infections without use...

Strength Training can make you look younger

Real Cyclists From cheapcures | March 15, 2013 It is not enough that we do aerobic or cardio exercises; we must do strength training ...

Friday, January 18, 2013

20 Health Tips on Food as Medicine

Biking and health Nutrition as related to sports is a very important topic, especially in biking. At over hour into a bike ride, the body ...

Sunday, March 25, 2012

Vegetables to Eat to Remove Body Fats

Bike and Save the Earth Earlier I posted that we must watch our pot bellies. Big bellies are not healthy and may be the cause of puffing ...

Sunday, March 18, 2012

We All Drink Sodas During a Ride, but isnt it Risky Now?.

Bike and Save the Earth When we ride, and congregate at Manang Simples Lugawan, or Pisong Kape, or Manay's Eatery, we all order our fa...

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