Vegetables to Eat to Remove Body Fats

Bike and Save the Earth

Earlier I posted that we must watch our pot bellies.  Big bellies are not healthy and may be the cause of puffing and huffing for some of our colleagues especially when climbing hills.  A lighter body weight, less leaner tummy is equivalent ot buying a PHP l00t carbon fiber frame (which can be l to pounds lighter than your aluminum frame) but you reduce 20 to 50 lbs from your body weight.

You can use the video for he ab exercises we have posted and take belly fat reducing vegetables.

Abs Exercises Video

Find out more about these vegetables:

Cheapcures: 6 Vegetables to Eat to Reduce Belly Fats