---------- Forwarded message ----------
From: Mike Geary <help-desk@truthaboutabs.com>
Date: Tue, May 8, 2012 at 11:26 AM
Subject: 22,000 crunches will NOT give you flat
=============================================
You are receiving this newsletter because you have subscribed
to Mike Geary's Lean-Body Secrets Ezine from TruthAboutAbs.
=============================================
According to a recent article in Men's Health magazine, it takes more than 22,000 crunches to burn a pound of fat.
Obviously crunches are a big waste of time... the point is, you'll never get a flat stomach or six pack abs while crunching away on the ground. It takes a much smarter approach.
In addition, crunches can literally be a pain in the neck - and low back. Too many crunches can cause muscle imbalances and injury over time.
Surprisingly, I still see people every time I'm at the gym crunching away for 100's of crunches on the floor, wasting their time.
What should you do instead?
Try this scientifically-formulated at-home metabolic resistance abs program from Men's Health fitness expert,
Craig Ballantyne:
=> Save money and get flat chiseled abs at home
For this week only you can get his complete 12-week abs home workout blueprint for just $7. For less than the cost of a greasy fast food meal, this is a steal. Plus the fast food meal will make you fat, while for the same price, you can get flatter abs.
It also includes the legendary "Abs 300" workout challenge.
When compared to driving to the gym ($3 gas) and getting a Starbucks on the way ($4.50), this "at home abs program" is already cheaper (and more effective) after just one day.
Here's how to save money and get ripped abs at home
Have fun with these killer home abs workouts!
------
Popular TruthAboutAbs article:
Lastly for today, here's a previous related article of mine below that you might also enjoy. It shows 3 exercises that are not usually thought of as "abs exercises", but they do indeed work your abs better than any situps or crunches.
3 of the best ab exercises that are not "normal" ab exercises
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
TruthAboutAbs.com | BusyManFitness.com | AvalancheSkiTraining.com
PS - if you liked todays article, please fwd this email on to any of your friends, family, or co-workers that would enjoy it.
*Please note that due to high volume of emails, replies to this email can not be handled individually and are routed to a help-desk.
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You may unsubscribe or change your contact details at any time.
From: Mike Geary <help-desk@truthaboutabs.com>
Date: Tue, May 8, 2012 at 11:26 AM
Subject: 22,000 crunches will NOT give you flat
=============================================
You are receiving this newsletter because you have subscribed
to Mike Geary's Lean-Body Secrets Ezine from TruthAboutAbs.
=============================================
According to a recent article in Men's Health magazine, it takes more than 22,000 crunches to burn a pound of fat.
Obviously crunches are a big waste of time... the point is, you'll never get a flat stomach or six pack abs while crunching away on the ground. It takes a much smarter approach.
In addition, crunches can literally be a pain in the neck - and low back. Too many crunches can cause muscle imbalances and injury over time.
Surprisingly, I still see people every time I'm at the gym crunching away for 100's of crunches on the floor, wasting their time.
What should you do instead?
Try this scientifically-formulated at-home metabolic resistance abs program from Men's Health fitness expert,
Craig Ballantyne:
=> Save money and get flat chiseled abs at home
For this week only you can get his complete 12-week abs home workout blueprint for just $7. For less than the cost of a greasy fast food meal, this is a steal. Plus the fast food meal will make you fat, while for the same price, you can get flatter abs.
It also includes the legendary "Abs 300" workout challenge.
When compared to driving to the gym ($3 gas) and getting a Starbucks on the way ($4.50), this "at home abs program" is already cheaper (and more effective) after just one day.
Here's how to save money and get ripped abs at home
Have fun with these killer home abs workouts!
------
Popular TruthAboutAbs article:
Lastly for today, here's a previous related article of mine below that you might also enjoy. It shows 3 exercises that are not usually thought of as "abs exercises", but they do indeed work your abs better than any situps or crunches.
3 of the best ab exercises that are not "normal" ab exercises
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
TruthAboutAbs.com | BusyManFitness.com | AvalancheSkiTraining.com
PS - if you liked todays article, please fwd this email on to any of your friends, family, or co-workers that would enjoy it.
*Please note that due to high volume of emails, replies to this email can not be handled individually and are routed to a help-desk.
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1802 North Carson St, Suite 108, Carson City
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1802 North Carson St, Suite 108, Carson City
89701 Nevada, United States
You may unsubscribe or change your contact details at any time.
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