Senior Rides (Jorgeusbikers)

A senior biker's log of bike rides, bikes, bike repairs, and his experience as senior and physical challenges being encountered as a senior

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Showing posts with label sprints. Show all posts

Showing posts with label sprints. Show all posts

Wednesday, January 4, 2017

Riding for speed and strength - sprint practice

Wheels of Happiness Rizal Philippines January 4, 2016 I had short rides last January 2 and 3. But I practiced sprints. On January 2,...

Tuesday, June 7, 2016

Sharpening for criterium racing

Wheels of Happiness Rizal Philippines June 7, 2016 I am no coach but from what I hae read and read, several things can be done to level...

Saturday, October 3, 2015

My bike ride today, October 3, 2015

Wheels of Happiness Angono, Rizal Philippines October 3, 2015 Its the birthday of my late mother today. Happy Birthday Inang. I rode...

Thursday, October 1, 2015

Bike ride today, October 1, 2015

Wheels of Happiness Rizal Philippines October 1, 2015 I have been out on a provincial trip, thus no bike ride Monday and Tuesday, and ye...

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