Senior Rides (Jorgeusbikers)

A senior biker's log of bike rides, bikes, bike repairs, and his experience as senior and physical challenges being encountered as a senior

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Showing posts with label hard. Show all posts

Showing posts with label hard. Show all posts

Sunday, December 28, 2025

When your ride with a 20 year old, you have to pedal hard and fast like a 20 year old - not the way you usually ride

Wheels of Happiness This morning I rode with a 20 year old, a maritime student graduating this year - an apo of former HS classmate. I rod...

Friday, June 13, 2025

How to battle sarcopenia (muscle loss) as you age

Wheels of Happiness There are conflicting advices: one side says take it easy; the others say take it hard. Do hill climbs, do HIIT, do ...

Friday, March 4, 2016

My ride to Antipolo City today, and having my SAVA bike blessed, today, First Friday of March

Wheels of Happiness Rizal Philippines March 4, 2016 I rode to Antipolo City today at 7:15 today. It was a hard gear ride. I only used...

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