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Monday, January 22, 2018

Suggestions on how to manage your upgraditis the sensible effective way (upgraditis weight winnies and costing)


                                  Image result for managing upgraditis             



Image result for managing upgraditis


A lot of inventory sales are going on and many companies are unloading their excess inventories.  The marketing hype  is driving bikers crazy and many may be making unwise investments

The bottom line, the objective  in upgrading is to make you ride faster and better with less efforts and
body ache

Here are some suggestions based on my readings and experience regarding upgrading.

Efficiency  is the key.  You must exert less effort in your ride.  Your equipment must be efficient.  Less friction, less drag in your aerodynamics (the wind resisting your forward motion)

And here LIGHT IS MIGHT.

1.  Thus with regards to the bike and your equipment

          1.  Concentrate on your drive/power train and this includes:

               1.  Shoes.  The only light shoes are carbon fiber soled shoes.  If your shoes are heavy. say by
                     100 grams each vs the carbon fiber soled models, 200 grams x  say 10,000 revs in  a ride
                      translates into 2,000,000 grams additional efforts or  2,000 tons. Wow.  Thats the
                      amount of effort you will exert if you wear a modest carbon fiber soled shoes

                     I have two pairs:   a Shimano and Scott.  The Shimano cost me P3,500 and Scott 5k

                     According to Weigh Weenies, some of the light shoes are:

                     Mavic  Huez                                                      210 grams each

                     Pearl Izumi Tri Fly Carbon                                 521 grams a pair

                     Shimano M221                                                  710 grams

                     SIDI   Genius 3                                                 552 grams

                    Specialized Pro Geometry                                  542 grams

                     Vittoria Racer                                                   240 grams (each)

                     Thus even the lightest shoes are .0.5 kg each. Imagine if you were wearing a 1 kg shoe
           
                 2.  Pedals

                     Invest in high quality light pedals

                     Shimano pedals would be about 200 grams a pair now (a very good development0

                     Speedplay would be about 180 grams a pair;  but Exustar, and I have one carbon fiber                            tips the scale only 88 grams  (176 grams for the pair) with Ti axle (referred to me by
                      Engr. June....  Budget was P7,000+
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             3.   Cranksets

                   The Shimano cranks are heavy.   But Red of SRAM is very light and so are FSA line of cranks
                    built from machined alum and carbon fiber. (Both SRAM and FSA are Taiwan producers)

                   Comparison of crankset from Bike Radar

                    SRAM   Red                        594 grams

                    Ultegra                                 699 grams

                    Shimano 105                        759 grams

                    FSA force                            567 grams

                    Durace                                 636 grams

                    Campagnolo Athena             650 grams

       4.   Cogs

             The manufacturers are very  competitive now with cogs weighing  200 grams on the average for
             Shmano SRAM and Campy

Total Cycling   - SRAM claims to have produced the first sub 2 kg group set  (Durace and Super Record
                         are just about even

       5  Wheelsets

                  The name brands are not necessarily the best and the lightest.  Carbon fiber wheelsets are not
                   not necessarily light.  There are plenty of materials needed for the aero design, hence to be bit
                   heavier in the long run. But the aero design is supposed to cut and  slice through the air and thats
                   what matters for speeds beyond 30 kph.

                  So I have an old model wheelset with 36 spokes and my its heavy.  It must weigh 2,000 grams
                   even with Alex 22 rims

                  So some comparison, and I was lured by marketers to buy:

                  Fulcrum   7                                    1,845 grams
         
                 Shimano RS 10 and 11                   1,845 grams

                 Fulcrum Quattro Alum                    1,700 grams

                 Light ones:

                 Am Cla 350                                  1,396 grams    @! P5,500

                 Novatec Jet Fly                             1,435 grams    @  12,500

Image result for novatec jetfly
                                                         Novatec Jetfly only 1,435 grams




                  I acquired both yesterday.    

                  Immediately for my wheelset now, I chopped off 565 grams, nearly half a kg.

                                              vs. Shimano                400 grams or nearly half kg

                                              vs Fulcrum Quattro     265 grams and at even lower price    

                  This makes even more sense and is more effective investment compared to a carbon fiber
                  purchase of say P20,000 that weighs  1,200 grams  weighs same as some alum frames

                 6. Tires and tubes

                     Weight Weenies on tires

                     Even with low weight of wheelsets, after the tires are added, the weight of each wheel
                      may reach 1 kg.

                     Many clincher tires with wire beads reach weights of over 400 grams, and tubes in excess of
                      100 grams.  Many tires can weigh 200 or less (Conti Supersonie) and tubes weighing 55
                      grams each, saving about 250grams for each wheel or 500 grams

                     What is 500 grams of rotational weight to you"

                      Some light weight tires:

                      Continental Grand Prix  3000                                     185 grams

                      Continental  Grand Prix Supersonic                            140 grams

                      Kenda Kaliente  LIte                                                 165 grams

                      Maxxis    Xenith Equipe Legere                                 180 grams

                       Schwalbe Ultremo                                                    180 grams

Image result for continental GP 4000 tires
                                                          One of the lightest tires around
      7.  Group sets

           Group sets require a major investment but the weight savins can be hefty

           The only nearly 2 kg groups sets are SRAM Red,, Durace 9000  and Campagnolo Super Record

            But only Durace would be within the reach of many affluent costing P68,000.  SRAM Red and Campy would be in the P100,000 price range.

            Weight Comparison and cost:

           Shimano:                                Estimated Weight                           Price                 Price Difference

            105                                       2,500                                            P17,000

            Ultegra 8000                         2,200                                              30,000            13,000

            Durace                                  2,000                                              68,000             38,000

           To save 500 grams for the Shimano group sets, you have to invest P51,000 or P100.00/gram

         8.  Everything carbon for other components:    seat post, saddle, stem, drop bar.

              You could use carbon components for your other parts

               Seat posts                                      Ritchey, ITM, Fizik    (Expect prices of  P5,000 to P7,000
                                                                     and weight savings of about 100 grams

              Stem                                              Ritctchey, ITM, SLK about  P4,000 to P5,000 and about
                                                                    100 grams savings

              Drop bar                                        ITM, especially the aero that could save you about 50 watts
                                                                     in power   but that would set you back by P12,000

              Saddle                                            Selle Italia or San Marco, Fizik have carbon and titanium rails
                                                                     that can chop off  about a hundred grams in weight.
                                                                     But that would mean P5,000 up to P12,000 more

             However you could go to Lazada and  get affordable weight reduction measures

              Seat post                                        P800.00       Full carbon seat post 200+ grams weight

               Saddle                                          1,200.00      108 grams full carbon saddle

               Drop bar                                      2,200.00       Full Carbon drop bar 230 grams claimed weight




                                                                         Aero full carbon drop bar

TOSEEK 3K Gloss Full Carbon Fiber Bicycle MTB Road Seatpost Bike
Cycling Seat Post Parts 27.2*400mm - intl
                                                    Full carbon seat post


              The three parts could save you about 500 grams and for only P4,000

            9.  Carbon frame sets

                 Some carbon frame if  you are not careful and observant could weigh as much as your current
                 alum framesets which could be between 1.1 to 1.5kg.    Caad 10 would be about 1.1, Mosso
                 710 weighs 1.4 kg and if you add the alum fork of 500 grams would make the total weight of
                 frame and fork to be nearly 2.00 kg.

                There were advertised carbon frame on sale and retails for P20,000  50% off their published
                regular price of P50,000.  It weighs 1.2 kg.

                The real low weight winnies frame would be:

Image result for ridley helium
                                                       Ridley Helim

Image result for fuji sl elite
                                                       Fuji SL  - race ready

                Ridley Helium                             -  801 grams

                Scott CR 1 and Addict                  800 grams

                 Fuji lite frames                              700 grams

                 But their price would be in the P70,000 pluss range

                 If you buy a light frame be prepared to invest in other lightweight components
                                                                                                       Estimated weight reduced
                 Say  Helium  Frame                          -  P50,000                  400 grams (vs current 1.2 kg frame)

                 Ultegra 8000 group set                          30,000                   300 grams

                  OEM campy carbon  wheelset              25,000                   400 grams

                  Lazada components                                4,000                   400 grams

                  Tires                                                      4,000                    500 grams
       
                  Total                                               P113,000                  2.000 grams

                                                                               cost/gram                P56.00
                                                                               A very cost effective investment

                  So if you have a bike of 9.00 kg now, you can expect a  7.00 kg bike

                 Its a mistake a think to buy an expensive carbon frame and then equip with Sora, and Shimano RS 11 wheel set.

    9.  Other weight reduction measures:

         1. Just one water bottle. A water bottle full of water could weigh 1 kg or more consuming about 50 watts of additional power. Save that for the best

        2.  No paint no decal frame -  could easily add up 200 grams in weight. Member of racing team I know
  remove paint and merely spray the frame matt black

        3.  Lighter and less bar tapes Like Deda and Lizard skin.  Can add reduce 50 grams in weith

        4. Above all less food intake, reduce body weight.  You  could easily lose 2 to 4 kg.  And that is a lot
            of weight reduction at less or 0 cost on your part

            Weight reduction tips from Good Housekeeping

Image result for body weight reduction tips


                     

        


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