Wheels of Happiness
Rizal Philippines
April 17, 2016
Here are some cheat guides which are legal to help you bike faster:
1. Aerodynamics- clothing, bike, posture: bend your elbows, make your body parallel to the top tube
2 Caffeine. Caffeine can increase your speed and endurance by as much as 30%. I hope it would not be declared as PED. How about Viagra that increases diameter of blood vessels in lungs to cause a rider to have more RBC carry more oxygen.?
3. Beetroot
4 Tactics (as drafting) or lead outs
5 Equipment - lighter is better; light power train: chain, crank, shoes, cleats cogs. Light frame, Light wheels set, tires and interior. But when you upgrade, upgrade: your skills, lose weight and practice using the equipment to the hilt.
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