Many biked yesterday; many got heavier for not biking for 3 weeks

Biking and health

Many biked today.  But I am quite surprised at the changes in fellow bikers physique

Richard, Tito, and Pareng Luis looked they are heavier by say 5 to l0 lbs for non biking?

Nolite says his cholesterol and other blood chem were higher.  Again for non biking.

A lot of things happen to our bodies by missing out on weekly rides.

We hope weather will get better.

I rode back via Teresa and went to Antipolo church.  It rained while in the Antipolo church.  From 9 to 9:30.   Was home by l0 am.