Watch Your Waistline, ABS Exercises

Bike and Save the Earth














The more important thing to watch is your waistline. A big waistline means that you have plenty of fats on your liver, lungs and heart and they have to work harder, and may malfunction much earlier. The longevity of a person is inversely proportional to the size of his/her waistline. I have researched these free video to trim your waistline. I have noticed that many of us bike and yet we have battle with the bulge. Coupled with sensible diet and nutrition, these abs exercises may help.