Bike for Health...
By the time I write this blog, MLS who announced that he will be running a marathon today, would have finished the same in under three hours, and would have probably cut about l0 minutes from his previous record/best. It is raining, that is why.
I hope all will be well: that he did not have any cramps or any of those dreaded itis. One week would be the time for him to fully recover. Congratulations MLS
MLS has a blog: www,knightrunner.blogspot.com You may wish to see his running log/history/events
P.s. He texted me today and said his run was great and that he ran his best time. Congratulations. MLS
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